Easy High Protein Bagel Recipe with Greek Yogurt
Discover how to make easy high protein bagels at home using Greek yogurt and protein powder! Packed with 10 grams of protein, these quick and easy bagels are perfect for breakfast or meal prep!
Ingredients
Main Ingredients:
- 1 cup self-rising flour or 1 cup all-purpose flour + 1 ½ teaspoons baking powder + ¼ teaspoon salt
- 1 cup Greek yogurt full-fat or fat-free – Adds extra protein and moisture.
- 1 large egg white – Helps bind the dough and creates a golden-brown crust.
- ½ teaspoon baking powder – Ensures the bagels rise properly.
- ¼ teaspoon salt – Enhances flavor.
Optional Additions for Extra Protein:
- 1 scoop whey protein powder – Boosts the protein content per bagel.
- 2 tablespoons cottage cheese – Increases protein while adding softness to the dough.
- 1 tablespoon nutritional yeast – Enhances flavor and adds extra B vitamins.
Instructions
- Prepare the Dough
- Knead and Shape the Bagels
- Add Toppings
- Bake or Air Fry
- Let the Bagels Cool