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Golden, fluffy egg muffins fresh out of the oven, with crispy edges and melted cheese on top

Breakfast Egg Muffins

Lina Tesslam
Enjoy a quick, protein-packed breakfast with these easy breakfast egg muffins! Perfect for meal prep, customizable, and ready in just 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Brunch
Cuisine American
Servings 12 muffins
Calories 140 kcal

Ingredients
  

  • ½ cup cheddar cheese
  • ½ cup cooked bacon or sausage
  • 1 cup spinach chopped
  • ½ cup bell pepper diced
  • ½ cup tomato diced
  • ¼ cup broccoli finely chopped
  • 2 tbsp parsley chopped

Instructions
 

  • Step 1: Prep the Muffin Pan
  • Preheat the oven to 375°F (190°C). Grease a 12-cup muffin pan or use liners for easy removal.
  • Step 2: Whisk the Eggs
  • In a large bowl, whisk eggs and egg whites until smooth. Add milk, salt, and pepper, then whisk again.
  • Step 3: Add Fillings
  • Evenly distribute mix-ins (spinach, bell pepper, tomato, bacon, sausage, cheddar, or feta) into each muffin cup. Pour the egg mixture until ¾ full.
  • Step 4: Bake & Enjoy
  • Bake for 18-22 minutes until set and slightly golden. Let cool, then loosen with a butter knife before
Keyword Breakfast egg muffins, easy breakfast egg muffins, EGG MUFFINS RECIPE